Swimming While Pregnant
Swimming has been a popular form of exercise for centuries and is even deemed to be safe enough for pregnant women. The additional [...]
15 09, 2019
23 04, 2018
The Best Swimming BEST SWIMMING WATER SHOES GUIDE
Swimming is one of the best cardio workouts or aerobic exercises you can do. It's low impact and good for your back. [...]
27 09, 2016
3 Sets of Pool Exercises That Are Worth Trying
Pool exercises are not only fun, but they are also very effective in keeping you physically fit and healthy. These exercises come [...]
17 06, 2016
Being a Good Guest at a Swimming Pool
Community pools are a great way to exercise and have fun. Be it an outdoor recreation pool, or an indoor pool at [...]
31 05, 2016
3 Tactics For Defeating Aquaphobia – The Fear Of Water
It is that time of year again. The sun is out, the temperature is up there, and that sparkling pool is calling [...]
17 05, 2016
How and Why To Use Swim Paddles
Acquiring skills to swim fast can be challenging for many people since, without great technique in water, you cannot move forward quickly. [...]
3 11, 2015
10 Places You Definitely Don’t Want To Go Swimming
There’s nothing better on a hot summer day then jumping into a refreshing pool. Swimming inspires the carefree feelings of summer vacation and [...]
29 10, 2015
Swimming – How to Exercise When You’re in Pain
According to an article published recently in medicine and science in sports and exercise magazine, researchers state that a regular exercise [...]
23 01, 2015
Thinner Thighs With Pool Exercises
Pool activity is often thought of as leisurely or relaxing. Blissfully floating on an inflatable mat while sipping iced lemonade certainly can be. What is [...]